Senior Living

“Flourishing After 55”    

Office of 55+ Programs

Department of Parks and Recreation

300 N. Park Dr., Arlington, VA 22203 703-228-4747

55+ Programs are in person at 55+ Centers unless otherwise noted. A 55+ Pass is required to participate starting at a $20 annual fee. To join or register, go to registration.arlingtonva.us or call 703-228-4747.

Total body fitness, vigorous full body workout to improve muscle strength, balance and flexibility, Mondays, 10 a.m. and Fridays, 10:15 a.m., Lubber Run 55+ Center. Cost $60/15 session punch pass or $4 drop-in pass. Purchase at Lubber Run front desk..

Full fitness exercise class, complete program combining warm-up, stretching and strength work, Tuesdays and Thursdays, 10 a.m., Lubber Run 55+ Center. Cost $60/15 session punch pass or $4 drop-in pass.  Purchase at Lubber Run front desk.

Strength training class, Wednesdays and Fridays, 9 a.m., Lubber Run 55+ Center. Class works all major muscle groups. Cost $60/15 session punch pass or $4 drop-in pass. Purchase at Lubber Run front desk.

Eight week walking challenge, walk on your own or join weekly evening walks on Wednesdays beginning Sept. 25 through Nov. 13, 5:30 p.m., Arlington Mill 55+ Center. Led by Mary Dallao, Walk Arlington and others. Registration # 911106-19

Artist Cookbook with “recipes” for art materials made from household items demonstrated by Community Arts Programmer Jennifer Droblyen, Thursday, Oct. 3, 9 a.m., virtual. Registration # 911302-04.

Celebrating Retablo art, traditional Latin American folk art, learn history and techniques, Thursday, Oct. 3, 3:30 p.m., Lubber Run 55+ Center. Presented by a Community Arts Programmer. Supplies provided. Registration #911303-09.

Fortunes in the attic, Community Arts Programmer Jennifer Droblyen will discuss how to identify authentic antiques, art pieces, Friday, Oct. 4, virtual. Email a photo of an item you own to sashton@arlingtonva.us prior to program and CAP Droblyen will research it for you. Registration # 911302-06.

Monthly social at Arlington Mill 55+ Center to feature an Oktoberfest theme, Friday, Oct. 4, 1 p.m.

Registration # 911801-03.